are english muffins healthy for breakfast English muffins cheesy fruity filling kelley kitchen
Recipe: Cheesy, fruity, filling English muffins - Easy Health Options®
Indulge in a Delectable Breakfast Delight!
Looking for a delightful and nutritious breakfast option? Look no further than these cheesy, fruity, and filling English muffins! Bursting with flavors and easy to make, these muffins are sure to energize your mornings and leave you satisfied.
One of the best things about these English muffins is their versatility. They can be enjoyed as a standalone breakfast item, or you can get creative and use them as a base for various sandwiches. The combination of cheese and fruit adds a unique twist to the classic English muffin, making it a perfect choice for those who enjoy a balance of savory and sweet flavors.
To make these delicious muffins, you’ll need the following ingredients:
- Whole wheat English muffins (check out the recipe below to make your own!)
- Cheese (cheddar, gouda, or any other type you prefer)
- Fresh fruits (strawberries, blueberries, or a combination of your favorites)
- Maple syrup or honey (optional)
Homemade Whole Wheat English Muffins
If you prefer the wholesome goodness of homemade English muffins, here’s a simple recipe for you to try:
- In a mixing bowl, combine 2 cups of whole wheat flour, 1 tablespoon of sugar, 1 teaspoon of salt, and 1 packet of active dry yeast.
- Gently heat 1 cup of milk and 2 tablespoons of butter until the butter melts. Allow it to cool slightly.
- Pour the milk and butter mixture into the dry ingredients. Stir until a soft dough forms.
- Knead the dough on a lightly floured surface for about 5 minutes, or until it becomes smooth and elastic.
- Place the dough in a greased bowl, cover it with a clean towel, and let it rise in a warm place for about an hour or until doubled in size.
- Punch down the dough and divide it into equal-sized portions. Shape each portion into a round ball.
- Place the dough balls on a baking sheet and allow them to rise again for about 30 minutes.
- Preheat your oven to 350°F (175°C).
- Heat a non-stick skillet over medium-low heat. Cook the muffins for about 5 minutes on each side, or until golden brown.
- Transfer the muffins to a baking sheet and bake in the preheated oven for an additional 10 minutes to ensure they are fully cooked.
- Allow the muffins to cool before slicing and serving.
Now that you have your homemade whole wheat English muffins, it’s time to assemble your cheesy, fruity, filling creation!
A Perfect Balance of Flavors
Take a split whole wheat English muffin and toast it until it’s nice and crispy. Place a generous slice of your favorite cheese on one half of the muffin. The warmth of the toasted muffin will slightly melt the cheese, releasing its creamy goodness.
On the other half of the muffin, add a layer of freshly sliced strawberries, blueberries, or any other fruit you prefer. The juiciness and natural sweetness of the fruits will complement the savory cheese, creating a delectable flavor combination.
If you prefer a touch of sweetness, drizzle a teaspoon of maple syrup or honey over the fruit for an extra burst of flavor. Finally, gently press the two halves of the muffin together to create a mouthwatering masterpiece.
These cheesy, fruity, filling English muffins are not only a treat for your taste buds but also a great source of essential nutrients. The whole wheat provides fiber and complex carbohydrates, while the cheese offers protein and calcium. The fresh fruits bring in vitamins, antioxidants, and a touch of natural sweetness without any added sugars.
So, why not start your day on a delicious and nutritious note with these delightful English muffins? Whether you enjoy them as a quick breakfast on the go or as a leisurely weekend treat, they are sure to satisfy your cravings and leave you feeling energized and ready to conquer the day!
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